Mind & Body

Yoga - Power

power yoga incorporate the athleticism of Ashtanga, including lots of vinyasas series of poses done in sequence but gives each teacher the flexibility to teach each poses in different order, making each class fun and different. This power class will lengthen strengthen and empower you. our power yoga will bring you to new levels of awareness in all areas of life. Our dates available for yoga are held on thursday at 3:30 pm and sundays 2:30pm.
$20.00 per hour

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